Japanese Matcha

Matcha finds its origins in Japan where it was consumed from the 12th century in Buddhist monasteries. It inspired the secular art of sadō through the famous tea ceremony. While Japanese green tea in Europe is mainly known for its extraordinary properties. This superfood rich in tannins and antioxidants has many health benefits. This green tea is characterized by a jade color and a slightly bitter but naturally sweet taste.

The origins of Matcha: the art of Japanese tea

The Japanese tea ceremony is a secular art that is part of a set of practices called sadō. This philosophy developed by Sen no Rikyū, a 16th-century Japanese tea master, is based on four fundamental values also called tea virtues: harmony, respect, purity, and tranquility. Matcha is the only tea used for this traditional ceremony even though there are dozens of different ways to prepare it. The tea ceremony is a highly codified ritual to which one must be invited.

Why drink Matcha for breakfast?

Matcha has countless health properties and benefits. It is as rich in caffeine as an espresso but also contains other nutrients that facilitate its absorption, making it more tolerable for your body. In the morning, it offers a healthy alternative while having less bitterness than classic green tea. Its composition, rich in vitamins, beta-carotene, and iron makes matcha an invigorating drink, ideal for starting the day well.

What is matcha tea?

Matcha tea is a green tea from the tea plant, Camellia Sinensis. It has been protected from light before harvest, which gives it its special properties. Matcha is extracted only from young tea leaves. This explains its fine, less bitter flavor and its price, which is higher than other green teas. It is ground into a very fine powder that must be whisked into hot water before consuming.

History of Japanese green tea

The history of Japanese green tea originates in China like all teas. Introduced to Japan in the 9th century by Buddhist monks, it was first consumed exclusively in monasteries before spreading, first among the bourgeoisie and then to all Japanese people. The tea ceremony is a typically Japanese art of great beauty.

The many benefits of Matcha green tea

Matcha green tea has a composition rich in chlorophyll, vitamins, and iron. It has many health benefits. In addition to its antioxidant and anti-free radical properties, it's also an excellent detox tea. Consumed at breakfast, it provides energy and vitality.

Where to find quality matcha tea?

Matcha tea is inherently a quality product among green teas. To find a product that is qualitative both in terms of taste and nutrition, organic matcha is the best alternative. With organic tea, you enjoy all the benefits of your drink without any contamination.

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