Diet: do you need green tea or mate to lose weight?

Mate or green tea to lose weight, the differences between the two drinks

Mate and green tea are often confused because the name is similar and the benefits can sometimes be similar. However, they are really two different drinks. To begin with, tea and mate do not have the same origin. Tea comes from the "camellia sinensis "while mate comes from a leafy tree. The mate leaf leaf is concentrated in matein, a molecule that is similar to theine and caffeine. The concentration of caffeine is however higher in mate. Tea and mate are both natural remedies used to promote good to promote a good transit and improve your digestive system. What is the effect of mate to lose weight? The green maté for weight loss is ideal as a natural fat burner since it gives a feeling of satiety feeling of satiety after meals. Indeed, it can be favorable to have an appetite suppressant effect and lose weight quickly and healthily. Consuming yerba mate to lose weight in a regular way will act directly on the metabolism of sugars and fats in your body.

Virtues of mate to lose weight, a plant with multiple benefits

For several years, the mate leaf to lose weight and the results have been scientifically proven as well as the other benefits of this plant on your health. The mate comes from South America, between Paraguay and Argentina. This drink is made of two main elements: hot water and mate leaves. The taste is often quite bitter, but there are flavored flavored versions to make it more pleasant to the palate. Drinking mate tea to lose weight is ideal in a low-calorie diet. Indeed, mate is not caloric. Its caffeine content gives it stimulating properties to lose fat and to obtain an ideal weight. The yerba mate is also useful for people who tend to have water retention since it helps to eliminate water thanks to its diuretic properties. The mate to lose weight is also effective since it is a natural appetite suppressant that avoids snacking between meals. On the other hand, avoid consuming it with sugar or cakes as an accompaniment, to lose weight permanently and have a flat stomach. Finally, the mateine is a real slimming product to lose weight. Indeed, it favors the digestion process and allows to burn toxins and calories with effectiveness while giving you the necessary energy.

How to use the maté plant to lose weight?

The benefits of mate for slimming are not to be proved any more. If you want to opt for a balanced diet and a detox slimming program to lose weight, you can opt for mate tea to lose weight. This drink has a slimming power to lose a few pounds easily. In order to benefit from the best effects of mate to lose weight, it is recommended to drink about 3 cups of mate tea daily. You can also drink it as a cold drink to lose weight quickly. Finally, to optimize even more the effects of matedo not hesitate to combine it with guarana.

Mate to lose weight or green tea?

As we have seen, the mate plant to lose weight is very convincing. However, the green tea also helps you to burn fat and control your excess weight with its caffeine content. It allows you to lose weight from the bellyto increase your energy expenditure and to keep your figure. Moreover, it has a draining effect by eliminating water and toxins from your kidneys to make you deflate quickly. The mate tea for slimming promotes slimming to reach your ideal weight. In the end, mate or green tea to lose weight ? Both drinks are a good solution in the context of a diet to help you lose weight. You can use one or the other according to your preferences or in combination for a better effect.