Thés & Traditions
French tea house since 2016
For a brief historical reminder, let's note that this plant has been consumed for 5000 years in Asia, as an integral ingredient of Chinese medicine. What distinguishes it from other teas is its manufacturing process itself. Indeed, its natural oxidation stops suddenly right after the leaves are picked. It is this process that increases its content of beneficial components for your health. Drinking organic green tea is now very common and extremely good for you, for multiple reasons. In addition to having an excellent taste, it acts positively at different levels.
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First of all, green tea proves to be a powerful ally for your body in different ways. Generally speaking, drinking green tea daily would help you gain life expectancy. A good reason not to deprive yourself of it! Firstly, this tea tends to greatly facilitate digestion if you consume it daily. Then, it has the ability to be a perfect antioxidant but also to act as an anti-inflammatory on your liver to improve its immunity and make it healthier. It's also a way to stay hydrated throughout the day that is even more effective than a simple glass of water, as well as a way to significantly reduce stress and hypertension thanks to its calming effect. Moreover, green tea has a beneficial impact on the good health of our bones. One of the other virtues of tea, and not the least, is to actively fight against certain cancers such as lung cancer. Indeed, regularly drinking tea would promote better protection against the harmful effects of tobacco and would constitute a significant reinforcement for our immune system. Finally, it would help lower bad cholesterol.
The benefits of green tea for weight loss are particularly sought after, in addition to all the advantages we have just mentioned. It indeed has a significant ability to burn fat in your body. Its active ingredient, EGCG, allows fat to be eliminated faster and also helps control blood sugar and reduce weight. Green tea mainly targets belly fat. In addition to helping you slim down, it also allows you to limit snacking throughout the day by properly balancing your blood sugar levels. It also promotes the use of insulin in your body, to reduce the sugar level in your blood as well as the resulting urge to snack. It is therefore a natural and effective appetite suppressant as part of a diet or a desire to have a healthy and balanced diet. Today, we find that people who have been drinking green tea for several years have a lower fat percentage than others.
We conclude here the overview of the benefits of green tea on your health with a more aesthetic virtue. Indeed, green tea has the ability to be beneficial for our skin and to prevent skin allergies as well as the appearance of wrinkles. Its component, EGCG, acts here much stronger than vitamin E to protect you from the negative effects of free radicals on your skin. It is also a powerful antioxidant that has a very good impact on your skin cells by fighting against their aging.
Chinese tea is made according to a particular process, which consists of heating the leaves at high temperature in a wok. This process eliminates the enzymes responsible for the oxidation of tea. Chinese tea comes in an incredible number of varieties. One of the most popular, Gunpowder, offers undeniable benefits for your health. Renowned for significantly aiding weight loss, it indeed modulates appetite thanks to its components and helps boost your metabolism.
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