Which green tea to buy? How to choose?

Today, we hear more and more about green tea and its numerous benefits for your health. Besides being a true fashion phenomenon, this type of tea has multiple capabilities. It helps with proper functioning of your body, weight loss, fighting certain cancers, and combating aging of your cells and skin. However, you need to have some basic knowledge and buy the right teas! Let us guide you to make the best choice according to your desires and personal expectations, and finally find a quality tea that you'll enjoy drinking daily.

Which green tea to choose for health?

Green tea has a positive influence on your health in general. It's actually one of the most consumed beverages in the world after water. Tea leaves are rich in vitamins, minerals, and amino acids. As for EGCG (polyphenol), it acts particularly to limit cancer risks. For your green tea to be perfectly effective, you need to choose it well but also prepare and drink it properly. It's better to choose organic loose green tea which has much more flavor than tea bags. Moreover, the latter is often composed of a blend of several teas whose origin isn't necessarily known. It's also recommended to use plain green tea without added synthetic flavors to best benefit from all its properties.

Which green tea to buy for weight loss?

Green tea is particularly recommended for weight loss. Its draining and fat-burning effect gives a real boost to your diet. But to optimize fat burning, it's important to choose the right variety. Gyokuro is one of the most common teas for eliminating pounds. Sencha or Bancha teas are also often used for this same purpose. Ideally, we recommend Japanese green tea if you want to maximize its many benefits. Obviously, tea alone is not enough: for an effective diet, you must adapt your food intake and regularly practice physical activity.

Which pesticide-free green tea?

The benefits of tea can unfortunately be altered by the impressive amount of pesticides found in many commercial teas. This is mainly the case when talking about tea bags. If you're looking for the best green tea on the market, opt for organic tea, which is guaranteed to be produced without fertilizers and chemical pesticides. Choose whole leaf tea, which ensures high quality and incomparable taste.

Which organic green tea to choose?

Organic green tea should be your first choice if you want to consume green tea. Indeed, other types of teas will have undergone different pesticide treatments that we inevitably ingest afterward. Organic tea is thus completely safe to consume! By favoring loose tea, you also avoid steeping a tea bag made from unsafe materials that don't offer optimal food safety in your cup. If you're looking for excellence in your organic tea, ensure it has been grown without any pesticides and hand-picked.