Herbal tea for sleep

Note Principale: Fishing Lemon

The peach-flavored sleep tea is composed of different herbs. It contains, for example, chamomile, lavender or St. John's wort, which help you relax. A certified organic herbal tea perfect to help you sleep.

100g zip bag
Metal box 100g

€10.50

Preparation Tips

Infusion time
7-10 min

Temperature
100°C

Time of day
Evening

Quantity
12-15g / L

Composition

*Ingredients from organic farming :

Date, apple, lemon balm, raspberry leaves, chamomile, carrot, fennel, lemon peel, verbena leaf, yarrow, natural flavour, hop flower, St. John's wort, peach, lavender, blueberry flower.

Herbal tea for sleep: plants for your sleep

Find peaceful nights thanks to this organic infusion. Its subtle taste combines the sweetness of peach and the acidity of lemon, to satisfy your palate. It contains a complex of plants, known to promote sleep, such as lemon balm, St. John's wort or hop flower. As for chamomile, verbena or lavender, they give off a delicate scent, which helps you to reconnect with peace.

All the ingredients blend harmoniously to improve your sleep and your health, thanks to the use of phytotherapy. This herbal tea to sleep well is ideal for a moment of relaxation and pleasure, before you go to bed.

The benefits and virtues of herbal tea for sleep

Phytotherapy is a good solution to fight against insomnia and sleep disorders. It uses the natural active ingredients of plants to sleep. In this organic herbal tea, you will find several plants with beneficial properties. Lemon balm allows relaxation, chamomile facilitates sleep, vervain helps reduce anxiety and stress, hop flower has a sedative effect, St. John's wort contributes to a restful sleep and lavender has calming properties.

The combination of these plants in the infusion soothes. It prepares to sleep well at night, acts on the quality of sleep, limits stress and anxiety. The benefits of the herbal tea on health are certain.

Our tasting tips

How to prepare the herbal tea to sleep?

To release its aromas and its virtues, you just have to brew the herbal tea for sleep in boiling water, for 7 to 10 minutes. You can use a simple pan, a tea pot, a tea ball or a filter bag.

How much herbal tea should I use to sleep?

Count 12 to 15 grams of herbal tea for 1 liter of hot water. This is the ideal dose to feel the effect of phytotherapy on your sleep. Then serve the desired quantity of infusion in a cup, a mug or a bowl.

What is the ideal infusion temperature of the herbal tea for sleep?

For the infusion, prepare the desired volume of water, and heat it up to a temperature of 100 °C. Immerse the appropriate amount of bulk in the boiling water for the recommended time. Your sleeping tea can now be enjoyed.

When to drink the sleeping tea?

You should drink this tea before going to sleep, a few minutes before going to bed, to benefit from its effects against sleep disorders. Each plant acts to relax you, to free you from disorders such as stress and anxiety and to plunge you into a restful sleep.

The advantages of the bulk herbal tea for sleep

The bulk herbal tea is packaged by 100 grams, either in zip bags or in metal boxes. The packaging allows to keep the quality of our products. They are resealable and opaque. The mixture of plants for the sleep is not altered by the light and the humidity.