Linden: a tree with many virtues
Linden is a tall tree with a remarkable range of virtues. Its use in natural health care stretches back centuries. Traditionally consumed…
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Green Tea Antioxidants: Health Benefits
Tea, originally from China, is the second most consumed beverage in the world. Rich in antioxidants, particularly polyphenols, green tea…
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Hojicha, Genmaicha and Gyokuro: 3 Japanese Green Teas
Japan offers a remarkable variety of refined teas, from Sencha and Matcha to Hojicha (roasted tea) and Genmaicha (rice tea). Each has its…
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Discovering Oolong Teas: Origin, Flavour, Benefits, ...
Oolong tea sits beautifully between green and black tea, with partial oxidation that gives it a smooth, virtually bitter-free character and…
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10 Ingredients from Your Kitchen for Sugar-Free Tea
If drinking your tea without sugar feels like a challenge, white sugar isn't your only option, nor the healthiest one. There are gentler…
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The History and Flavour of Indian Black Teas
Under the influence of the British Empire, India began producing tea in the 19th century. Today, it is the world's second-largest tea…
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Our Autumn Herbal Infusions
As winter approaches, a warming herbal infusion is one of life's simple pleasures. Sage, verbena, cinnamon, ginger and more: our autumn…
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The Japanese Tea Ceremony
In Japan, the tea ceremony is deeply rooted in history and culture. It reflects the art of preparing and sharing matcha. In a humble house,…
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Our Selection of Detox and Flavoured Teas for Autumn
Autumn settles in with its chill and its fatigue, making it the perfect season for a warming cup of tea. For a detox boost, reach for a…
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Our Black Tea Recipes for Winter
When the cold sets in, few things warm you quite like a cup of black tea. With its natural caffeine, bold flavour and everyday benefits,…
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Ube Powder Benefits: The Complete Guide to the Purple Superfood
Ube, the purple yam from the Philippines, is a superfood rich in anthocyanins, fibre and vitamins. Discover its 7 scientifically documented…
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Hibiscus and Blood Pressure: What the Science Says
Hibiscus and blood pressure: what does the science really say? Meta-analyses, effective dose, mechanism of action and contraindications. A…
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