You like to enjoy tea at any time of the day but you don't necessarily know all the types of teas available? Thés et Traditions offers you a multitude of teas, with the aim of satisfying your personality and your tastes. What is the best type of tea for you?
How do you know what type of tea to choose?
We need to drink at least 1.5 liters of water every day. Drinking tea can greatly help you to reach these proportions. Before knowing which tea to choose according to your situation, it is important to remind you of the 5 types of teas that exist. First of all, there is black tea. Black teas are often flavored with flowers, essential oils or dried fruits. Then comes green tea. Green tea is often used in diets, especially for its ability to promote digestion. The type of white tea is a light tea made from buds. It is rarer and therefore more expensive to buy in general. However, it contains less fluorine than black tea for example, which makes it an asset. Oolong tea is a kind of intermediary between green and black tea with its partly fermented composition. It is important to know that it reduces the risk of cardiovascular diseases. Finally, rooibos is interesting because it is not composed of theine and it is also rich in antioxidants.