Today, infusions can be found on all the shelves of supermarkets and organic stores. This drink has many virtues and can relieve you of everyday ailments, depending on the plants inside and the associated benefits. Did you know that you can also consume it after giving birth and while you are breastfeeding your baby? It is essential to be careful about your choice of product, but there are indeed herbal teas created to promote lactation. Which infusion to choose when breastfeeding?
What is breastfeeding herbal tea?
What is breastfeeding infusion for? This drink can be a valuable ally if you wish to breastfeed your child. In the breastfeeding herbal tea composition, you will find galactagogue plants that stimulate the production of breast milk. This is the case for example of fenugreek, goat's rue, alfalfa, nettle, or blessed thistle. Which breastfeeding herbal tea to choose? Consult your doctor or a herbalist to choose the right product according to your situation. Breastfeeding herbal tea is available in loose form or as a red berry breastfeeding herbal tea to make the taste more pleasant.
Does breastfeeding infusion work? It can be useful if you are tired and/or stressed and this is affecting the quality and quantity of your milk production. Moreover, it can help you produce more milk when you return to work after your maternity leave. It is also beneficial during your baby's various growth spurts, as they demand more milk during these periods. Finally, it can soothe them when they are suffering from colic.
Breastfeeding herbal tea benefits
Infusions can offer you many benefits right after giving birth. Indeed, certain galactagogue plants have interesting digestive properties, making them a perfect breastfeeding digestion infusion. A breastfeeding colic infusion can help you cope with the discomfort your baby may experience during colic.
Thanks to the active compounds found in the plants of the breastfeeding infusion, your child is soothed by the milk they consume. The breastfeeding transit herbal tea can be made with fennel, verbena, green anise, or cumin. Indeed, these plants increase milk secretion on one hand, but also soothe colic by promoting digestion and eliminating intestinal gas. However, avoid certain plants during breastfeeding such as parsley, sage, periwinkle, or mint.
Organic breastfeeding herbal tea
Which breastfeeding herbal tea to choose? Always opt for a range of organic breastfeeding herbal tea products. Choosing an organic breastfeeding herbal tea means choosing a quality product from organic farming. An organic breastfeeding herbal tea will deliver even more benefits to you and your child with the organic plants and fruits it contains. You can find organic breastfeeding infusions in a herbalist's shop or an organic store, particularly in the form of loose-leaf breastfeeding herbal tea. Also know that herbal tea has an anti-stress effect which will be very welcome to help you relax during your busy days.
How long to take a breastfeeding infusion?
When to start a breastfeeding infusion? You can begin after giving birth and at the start of breastfeeding. How long to take a breastfeeding infusion? It is advisable to not drink these herbal teas continuously for more than 2 to 3 weeks at a time. Focus on times when you need to produce as much milk as possible, such as during growth spurts in your newborn. How many times a day should you drink a breastfeeding herbal tea? You can consume natural breastfeeding infusion two to three times a day. Don't forget to also drink plenty of water to support breastfeeding.