Cinnamon, or cinnamomum in Latin, is a spice with powerful medicinal properties. Its stimulating effect acts on the immune and nervous systems. In powder or stick form, its use is widespread in cooking and medicine.
Enjoy the health benefits of a delicious herbal plant tea made from organic cinnamon bark or powder. As an infusion, the spice stimulates digestion and helps with weight loss. Pair it with honey and lemon to treat your winter ailments. Its medicinal properties also help reduce cholesterol and diabetes.
The essential oil of cinnamomum is extracted from the leaves or bark powder of the cinnamon tree. The essential oils of Ceylon cinnamon and Chinese cinnamon fight infections. Diluted in a drink, their effects on the body are toning and aphrodisiac.
Discover how a cup of organic cinnamon herbal tea boosts your sexual and intellectual performance.
How to prepare a cinnamon herbal tea
Cinnamon is a spice extracted from the bark of the cinnamon tree, a tree cultivated in Asia. As an infusion, you benefit from its medicinal properties in a fragrant drink with an intense flavour.
Why use organic cinnamon for your herbal teas
Untreated with chemicals, cinnamon from organic farming is better for your health. You can use Saigon cinnamon, which is naturally organic. Ceylon cinnamon, considered the true cinnamon, is perfectly suitable. It is of superior quality to all other varieties, including Chinese cinnamon.
Preparing cinnamon herbal tea
Boil a cinnamon stick in 50 cl of water. Let it steep for about ten minutes, then filter the infusion before consuming it. You can vary the recipe by using a tablespoon of cinnamon powder. Drink a maximum of three cups per day, as beyond that cinnamon becomes toxic to the liver. Let's look at its main health benefits.
The health benefits of cinnamon herbal tea
By stimulating the immune system, a warm cinnamon drink strengthens immune defenses. Add honey and lemon to your preparation to fight colds and flu. The three products combine their common antibacterial, antiviral, and antiseptic properties.
Cinnamon stimulates the entire body
By stimulating the nervous system, cinnamon infusion activates brain functions. Consuming it helps prevent neurodegenerative diseases such as Alzheimer's disease. Its soothing properties on the nerves help reduce stress.
Cinnamon herbal tea regulates the levels of carbohydrates and fats in the blood. Its action is scientifically recognised against type 2 diabetes and bad cholesterol.
Recipes and uses of cinnamon infusion
A cinnamon infusion aids digestion. Add turmeric to boost its action on the stomach by relieving heartburn and bloating.
To stimulate libido, infusions made with cinnamon combined with other spices are aphrodisiac. Steep together pieces of ginger, a few cloves, and a pinch of cinnamon.
For a detox drink, steep together ginger, lemon, cinnamon, and cloves. This drink helps with weight loss by eliminating toxins.
The effects of cinnamaldehyde, the essential oil of cinnamon
Like many spices, cinnamon has antioxidant properties. Its essential oil is a product highly concentrated in cinnamaldehyde. This organic compound eliminates free radicals responsible for cell aging. It also has an anti-inflammatory action and helps prevent cardiovascular diseases.
Its powerful antifungal, antibacterial, and vermifuge properties rid the body of intestinal infections and parasites. Cinnamaldehyde proves very effective against skin conditions such as acne or warts.
Finally, this cinnamon essential oil is a powerful tonic for body and mind. Diluted in a drink, it fights physical fatigue and has an anti-depressive action.